Peaceful Liberation

I have the impression that many of us are afraid of silence. We’re always taking in something—text, music, radio, television, or thoughts—to occupy the space. If quiet and space are so important for our happiness, why don’t we make more room for them in our lives?

- Thich Nhat Hahn, "Fear of Silence"

We instinctively avoid unpleasantness, often without our awareness. When we touch something unlovely in ourselves—fear, anger, jealousy, shame, disgust—we tend to withdraw emotionally and direct our attention elsewhere. But denying how we feel, or projecting our fears and faults onto others, only drives a wedge between us and the people we yearn to be close to.

Freedom from desires and passions is not the same as the attainment of 'liberation by mind' and 'liberation by insight' which alone can cut the root of dependent origination: ignorance. Buddhism was not conceived as a means to become liberated from desire, but as a means to become liberated.